E56 Monday Motivation - Mental Flexibility

E56 Monday Motivation - Mental Flexibility

0 0 5 months ago
Do things in your life always go as planned? Well if you’re like the rest of us, probably not. It’s in those times of challenge and surprise that it’s essential to practice mental flexibility, or in other words the ability to adapt your mentality to your situation.

Pendola athlete for many years, Les Naisbitt, coined the phrase “there’s no hill for a climber, but it’s a mountain for a quitter.” Basically, it means if you’re at the bottom of a hill you aren’t sure you can run up, start ... See More

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